A lot of people love cheesecake, but they would also love to know how to lose 10 pounds. What if we could have both? Sorry, no, it doesn't quite work that way. On the bright side, you can quickly lose 10 pounds without forcing yourself to jog eight hours a day or climb 30 flights of stairs. The magical secret? The answer lies in sprouts.
Vegetables:
Vegetables are the key. I'll tell you how to lose 10 pounds with vegetables in a minute. You don't have to cut meat out of your diet altogether, but it has to be quite lean. Chicken and fish are okay. But you can only have small portions (2 to 3 ounces), and you can only have it once a day. You may be aghast right now. Maybe you're even ranting and raving at the monitor right now. You are, right? But don't worry, I'm not going to starve you.
Whenever you get hungry, munch on some veggies. In fact, eat as many as you want throughout the day. You should eat a bunch of leafy green veggies like cabbage, spinach, and lettuce. Then you'll stay nice and full; this is how to lose 10 pounds rapidly without going hungry.
Drink a whole lot of water while you follow this diet. Don't worry, results shouldn't take more than a week or two.
This is great for before a wedding or special event, because you can get into that great little dress without damaging major organs. It's super healthy (your mother would be so proud), and it'll help you lose that extra weight fast.
Eat all those veggies and stick with it, and you'll lose 10 pounds quickly. You don't have to eat turtle fare forever; one or two weeks should be quite enough. When you lose that extra weight, enjoy yourself and go back to normal people food.
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